Category Archives: Exercise

Spoke Van Winkle

Sometimes, the part that’s sore isn’t the only part that needs some rest… Continue reading →

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Of Tires, Tubes & Testings

It’s not always easy to find the exact cause of a problem but it nearly always increases the probability of being able to fix it. Continue reading →

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Long Ride after a Long Week

It might not be for everyone, but a long bike ride after a long week of tragedy and stress was just the “rest” I needed. Continue reading →

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Of Pain and Beauty

Even at the end of a long, tiring day, going a bit out of our way for beauty is well worth the effort. Continue reading →

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The Right Formula

Doing a 35-mile bike ride without using a hydration formula proves to be a really bad idea! Like trying to endure life without relying on God’s strength… Continue reading →

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Riding the Loop

A good change in the weather, opportunity for a sunset bike ride before the next storm… How do I not do that?! Continue reading →

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Uphill & Against the Wind

Sometimes we ride uphill and against the wind. It’s not easy but we can do it! Continue reading →

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Slow Ride on a Quiet Day

Although we love the grandeur of bright colors and sunny skies, we sometimes need the quiet and peace of a cloudy day and softer scenes. Continue reading →

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Tree Huggers and Bold Sharings

An unexpected sharing from a stranger revealed a very unexpected source of calm and soothing fragrance. Continue reading →

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A Bit Short of the Peak

If we wish to have a greater view, we must take a higher perspective… even if it’s a tough climb sometimes! Continue reading →

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